Welcome to Foundation Physical Therapy

Approach

Personalized Physical Therapy practice specializing in headaches, TMJ pain, concussions, complex spine issues, pelvic floor dysfunction and chronic pain, we prioritize your unique needs. As an expert in Orthopaedic Manual Physical Therapy and Sports Medicine, we emphasize collaborative patient care, working closely with a range of medical professionals to provide top-notch care and promote your overall health.

Services

Headache and TMJ Pain

Helping with conditions including Occipital neuralgia, Migraines, Cervicogenic headaches, Tension headaches, Chronic headaches, Myofascial pain syndrome

Chronic Pain

Assist in persistent pain associated with metabolic and autoimmune conditions like Multiple Sclerosis (MS), Rheumatoid Arthritis (RA), Ankylosing Spondylitis (AS), Fibromyalgia, Lyme Disease, Osteoporosis, and various others.

Youth Sports Medicine

Treating various conditions, including sprains, spondylolysis, spondylolisthesis, stress fractures, dislocations, growth plate injuries, labral tears, ligament tears, meniscal tears, and Schroth Method for Scoliosis, with a comprehensive biomechanical analysis to ensure precise diagnosis and effective treatment planning

Pelvic Health

Assisting with pain management, addressing persistent constipation, managing urinary incontinence, addressing diastasis recti, and helping with the healing of scar tissue following abdominal or pelvic surgery

Hand Therapy

Assisting individuals with various injury conditions pertaining to the hand, wrist, arm, elbow, and shoulder

And More..

Pulmonary and Cardiac rehab, Functional Neurologic Disorders, Hypermobility spectrum disorders, BPPV and Concussion rehab

  • I have had chronic neck and shoulder pain for months and it got so bad that I felt I had no quality of life and minimal mobility. I did two months of research trying to find a good physical therapist. I was referred to Foundation Physical Therapy by a trusted physical therapist in San Diego. In the few short weeks that I have been seeing Akanksha my quality of life and my general out look for the future has greatly improved. Akanksha is kind, well educated, very patient centered and has made a huge difference in my well being. I cannot recommend her enough!

    Molly M.

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ABOUT ME

Akanksha Sojitra PT, MS, OCS, COMT, FAAOMPT.

  • Physical Therapist

  • Orthopedic Clinical Specialist with the American Board of Physical Therapy Specialties

  • Certified Orthopedic Manual Therapist

  • Fellow of the American Academy of Orthopedics and Manual Therapy

Locations

512 Hamilton Ave, Palo Alto CA 94301

499 Seaport ct, #101, Redwood City, CA 94043